You might have a long term goal in mind or an event you want an edge for. Or maybe you’re starting out and need that extra support? Whatever stage you are at our programmes and coaches are here to help you achieve your goals. Let’s get it done.
Platform Coaches programme for results. They've got a long term plan to build fitness capacity in their specialist areas. They will test, track, monitor and push you all the way.
Fitness on The Platform knows no boundaries. Access your programme on any device. Fit your workouts in with your busy life in any time zone, with a global community of athletes.
We offer no shortcuts. Each Platform programme prioritises moving safely and making it look good. Our Coaches will push you to perform beyond what you ever thought possible. The big picture and all the detail delivered to you each week.
Build athletic performance across every domain.
Train with platform coach James.
James’s methods are built on thousands of hours of coaching and programming, providing results across all levels of experience or ability.
Pair up or work against the clock. Simple, effective workouts, each designed to push your work capacity.
Go - rest - go again, and push yourself at the limits with Platform Coach Yusuf.
Suitable for beginners to elites.
Develop technique, strength and power for powerlifting and Olympic weightlifting . Hit heavier maxes and cycle heavier loads in workouts.
Build a strong base and push your performance envelope with Platform Coach James.
Suitable for beginners to elites.
Build endurance for fitness challenges at longer time modalities.
Work harder for longer and finish strong with Platform Coach James.
Suitable for beginners to elites.
Build muscle without sacrificing athletic performance.
Train for form and function with Platform Coach Yusuf.
Suitable for beginners to elites.
Unlock new movements and build a strong foundation of stability, mobility and body weight strength.
Strip back your workouts and realise new physical potential with Platform Coach James.
Suitable for beginners to elites.
